Georges Gainard 22:05 row
3,795m
Meters
22:05.4
Time
2:54.6
Pace
191
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
February 26, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 3,795m | 2:54.6 | 66 | 526 | 24 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 22:05.4 | 327m | 3:11.7 | 50 | 470 | 23 |