Georges Gainard 11:04 row
2,021m
Meters
11:04.5
Time
2:44.3
Pace
105
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 01, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,021m | 2:44.3 | 79 | 571 | 20 | 119 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 132 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | 114 |
| 11:04.5 | 158m | 3:24.1 | 41 | 441 | 15 | 111 |