Georges Gainard 16:08 row
3,619m
Meters
16:08.9
Time
2:13.8
Pace
214
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
March 02, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,619m | 2:13.8 | 146 | 802 | 24 | 134 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 125 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 146 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 138 |
| 16:08.9 | 230m | 2:29.7 | 104 | 658 | 23 | 127 |