Georges Gainard 20:52 row
3,418m
Meters
20:52.5
Time
3:03.2
Pace
172
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
March 04, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 3,418m | 3:03.2 | 57 | 495 | 24 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 20:52.5 | 76m | 5:45.3 | 8 | 329 | 16 |