Georges Gainard 14:09 row
3,111m
Meters
14:09.9
Time
2:16.5
Pace
183
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 05, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.9 | 3,111m | 2:16.5 | 137 | 772 | 24 | 120 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 115 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 139 |
| 14:09.9 | 847m | 2:27.5 | 109 | 675 | 24 | 107 |