Georges Gainard 18:31 row
4,052m
Meters
18:31.1
Time
2:17.1
Pace
235
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 07, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.1 | 4,052m | 2:17.1 | 136 | 767 | 23 | 120 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 113 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 136 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 125 |
| 18:31.1 | 714m | 2:27.8 | 108 | 672 | 24 | 108 |