Georges Gainard 16:50 row
3,680m
Meters
16:50.6
Time
2:17.3
Pace
214
Calories
131
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 22 |
Drag Factor | 119 |
March 12, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:50.6 | 3,680m | 2:17.3 | 135 | 765 | 22 | 131 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 131 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 143 |
15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 141 |
16:50.6 | 362m | 2:32.7 | 98 | 637 | 22 | 112 |