Georges Gainard 16:50 row
3,680
Meters
16:50.6
Time
2:17.3
Pace
214
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 12, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.6 | 3,680 | 2:17.3 | 135 | 765 | 22 | 131 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 131 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 143 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 141 |
| 16:50.6 | 362 | 2:32.7 | 98 | 637 | 22 | 112 |