Georges Gainard 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
61
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 12, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 | 111 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 29 | 127 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 27 | 103 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 18 | 121 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 | 111 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 26 | 94 |