Georges Gainard 5:29 row
1,116m
Meters
5:29.7
Time
2:27.7
Pace
61
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 12, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,116m | 2:27.7 | 109 | 673 | 22 | 105 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 118 |
| 5:29.7 | 85m | 2:54.7 | 66 | 525 | 18 | 92 |