Georges Gainard 15:43 row
3,245m
Meters
15:43.2
Time
2:25.3
Pace
181
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 13, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.2 | 3,245m | 2:25.3 | 114 | 692 | 21 | 125 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 113 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 129 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 130 |
| 15:43.2 | 136m | 2:38.8 | 87 | 600 | 21 | 131 |