Georges Gainard 12:22 row
2,677
Meters
12:22.9
Time
2:18.7
Pace
155
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
March 13, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.9 | 2,677 | 2:18.7 | 131 | 750 | 155 | 20 | 123 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 123 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 133 |
| 12:22.9 | 479 | 2:29.1 | 105 | 662 | 26 | 22 | 113 |