Georges Gainard 1:28 row
311m
Meters
1:28.7
Time
2:22.6
Pace
21
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 13, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.7 | 311m | 2:22.6 | 121 | 715 | 26 | 154 |
| 1:12.7 | 311m | 1:56.8 | 219 | 1054 | 26 | 154 |