Georges Gainard 13:20 row
2,523m
Meters
13:20.0
Time
2:38.5
Pace
136
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
March 13, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,523m | 2:38.5 | 88 | 602 | 20 | 118 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 129 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 119 |
| 13:20.0 | 503m | 3:18.8 | 45 | 453 | 15 | 107 |