Georges Gainard 12:29 row
2,763
Meters
12:29.6
Time
2:15.6
Pace
163
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 14, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.6 | 2,763 | 2:15.6 | 140 | 782 | 22 | 136 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 130 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 149 |
| 12:29.6 | 528 | 2:21.6 | 123 | 723 | 22 | 129 |