Georges Gainard 2:45 row
620m
Meters
2:45.2
Time
2:13.2
Pace
42
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 14, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 620m | 2:13.2 | 148 | 809 | 28 | 162 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 | 162 |
| 2:21.7 | 120m | 2:00.8 | 198 | 982 | 25 | 162 |