Georges Gainard 11:15 row
2,519m
Meters
11:15.2
Time
2:14.0
Pace
149
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 15, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 2,519m | 2:14.0 | 145 | 800 | 22 | 131 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 126 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 136 |
| 11:15.2 | 272m | 2:18.2 | 132 | 756 | 22 | 133 |