Georges Gainard 2:23 row
367m
Meters
2:23.0
Time
3:14.8
Pace
22
Calories
145
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 24 |
Drag Factor | 114 |
March 15, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:23.0 | 367m | 3:14.8 | 47 | 462 | 24 | 145 |
1:37.2 | 367m | 2:12.4 | 151 | 818 | 24 | 145 |