Georges Gainard 16:32 row
3,610m
Meters
16:32.7
Time
2:17.4
Pace
209
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 18, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.7 | 3,610m | 2:17.4 | 135 | 763 | 22 | 126 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 119 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 129 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 139 |
| 16:32.7 | 316m | 2:26.6 | 111 | 681 | 22 | 120 |