Georges Gainard 17:17 row
3,212m
Meters
17:17.5
Time
2:41.5
Pace
170
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
March 18, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.5 | 3,212m | 2:41.5 | 83 | 585 | 18 | 114 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 122 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 124 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 111 |
| 17:17.5 | 305m | 3:45.4 | 31 | 405 | 12 | 99 |