Georges Gainard 16:47 row
3,607m
Meters
16:47.7
Time
2:19.6
Pace
206
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 20, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.7 | 3,607m | 2:19.6 | 128 | 741 | 22 | 112 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 95 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 111 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 137 |
| 16:47.7 | 362m | 2:28.7 | 106 | 665 | 23 | 108 |