Georges Gainard 11:30 row
2,211m
Meters
11:30.8
Time
2:36.2
Pace
118
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 20, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.8 | 2,211m | 2:36.2 | 92 | 615 | 18 | 106 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 119 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 104 |
| 11:30.8 | 212m | 3:34.1 | 36 | 422 | 15 | 96 |