Georges Gainard 16:52 row
3,729m
Meters
16:52.5
Time
2:15.7
Pace
218
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 22, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 3,729m | 2:15.7 | 140 | 781 | 23 | 128 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 107 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 143 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 139 |
| 16:52.5 | 396m | 2:22.0 | 122 | 720 | 23 | 126 |