Georges Gainard 8:40 row
1,618
Meters
8:40.8
Time
2:40.9
Pace
86
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
March 22, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 1,618 | 2:40.9 | 84 | 588 | 19 | 108 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 118 |
| 8:40.8 | 597 | 3:04.9 | 55 | 490 | 17 | 98 |