Georges Gainard 15:56 row
3,632m
Meters
15:56.3
Time
2:11.6
Pace
220
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 24, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.3 | 3,632m | 2:11.6 | 153 | 827 | 24 | 136 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 138 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 141 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 142 |
| 15:56.3 | 162m | 2:53.7 | 67 | 529 | 21 | 124 |