Georges Gainard 11:26 row
2,214m
Meters
11:26.0
Time
2:34.9
Pace
118
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 24, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,214m | 2:34.9 | 94 | 623 | 20 | 107 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 122 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 102 |
| 11:26.0 | 229m | 3:07.7 | 53 | 481 | 15 | 98 |