Georges Gainard 17:48 row
4,015m
Meters
17:48.5
Time
2:13.0
Pace
240
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 25, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.5 | 4,015m | 2:13.0 | 149 | 811 | 22 | 142 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 129 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 152 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 154 |
| 17:48.5 | 593m | 2:22.0 | 122 | 720 | 23 | 135 |