Georges Gainard 15:56 row
3,009m
Meters
15:56.6
Time
2:38.9
Pace
159
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
March 25, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.6 | 3,009m | 2:38.9 | 87 | 599 | 18 | 110 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 124 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 121 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 17 | 101 |
| 15:56.6 | 137m | 3:26.5 | 40 | 436 | 13 | 96 |