Georges Gainard 16:42 row
3,012m
Meters
16:42.1
Time
2:46.3
Pace
158
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
March 26, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.1 | 3,012m | 2:46.3 | 76 | 561 | 19 | 114 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 131 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 122 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 17 | 104 |
| 16:42.1 | 229m | 3:42.9 | 32 | 408 | 14 | 99 |