Georges Gainard 10:03 row
1,549m
Meters
10:03.9
Time
3:14.9
Pace
78
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
March 31, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 1,549m | 3:14.9 | 47 | 462 | 19 | 110 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 123 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 18 | 104 |
| 10:03.9 | 6m | 5:25.0 | 10 | 335 | 104 |