Georges Gainard 16:04 row
3,515m
Meters
16:04.2
Time
2:17.1
Pace
205
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 06, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.2 | 3,515m | 2:17.1 | 136 | 766 | 21 | 130 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 123 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 148 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 133 |
| 16:04.2 | 206m | 2:35.8 | 93 | 618 | 20 | 118 |