Georges Gainard 18:18 row
4,020m
Meters
18:18.1
Time
2:16.5
Pace
234
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
April 07, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.1 | 4,020m | 2:16.5 | 137 | 772 | 20 | 137 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 129 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 147 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 143 |
| 18:18.1 | 690m | 2:23.5 | 118 | 707 | 19 | 131 |