Georges Gainard 20:35 row
4,641m
Meters
20:35.2
Time
2:13.0
Pace
278
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 08, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 4,641m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 20:35.2 | 103m | 2:50.8 | 70 | 541 | 19 |