Georges Gainard 20:13 row
3,710m
Meters
20:13.0
Time
2:43.4
Pace
195
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
April 10, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 3,710m | 2:43.4 | 80 | 575 | 18 | 113 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 130 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 128 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 113 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 17 | 99 |
| 20:13.0 | 22m | 4:55.4 | 14 | 346 | 10 | 98 |