Georges Gainard 15:45 row
3,512m
Meters
15:45.6
Time
2:14.6
Pace
207
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 12, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.6 | 3,512m | 2:14.6 | 143 | 793 | 24 | 127 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 129 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 142 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 121 |
| 15:45.6 | 148m | 2:34.0 | 96 | 629 | 22 | 116 |