Georges Gainard 18:17 row
3,613m
Meters
18:17.4
Time
2:31.8
Pace
195
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 12, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.4 | 3,613m | 2:31.8 | 100 | 643 | 21 | 113 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 124 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 123 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 110 |
| 18:17.4 | 545m | 3:01.1 | 59 | 502 | 19 | 98 |