Georges Gainard 16:07 row
3,650m
Meters
16:07.3
Time
2:12.5
Pace
218
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 13, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.3 | 3,650m | 2:12.5 | 150 | 817 | 22 | 135 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 125 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 142 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 142 |
| 16:07.3 | 236m | 2:22.5 | 121 | 715 | 21 | 132 |