Georges Gainard 18:17 row
4,115m
Meters
18:17.6
Time
2:13.3
Pace
244
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 14, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.6 | 4,115m | 2:13.3 | 148 | 807 | 22 | 138 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 129 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 141 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 151 |
| 18:17.6 | 696m | 2:21.9 | 122 | 721 | 23 | 133 |