Georges Gainard 16:47 row
3,214m
Meters
16:47.7
Time
2:36.7
Pace
173
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
April 14, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.7 | 3,214m | 2:36.7 | 91 | 612 | 19 | 116 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 136 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 120 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 108 |
| 16:47.7 | 250m | 3:35.4 | 35 | 420 | 13 | 100 |