Georges Gainard 25:11 row
5,029m
Meters
25:11.1
Time
2:30.2
Pace
275
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
April 15, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,029m | 2:30.2 | 103 | 655 | 21 | 115 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 130 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 125 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 120 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 122 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 100 |
| 25:11.1 | 22m | 4:12.2 | 22 | 375 | 12 | 98 |