Georges Gainard 11:24 row
2,519m
Meters
11:24.0
Time
2:15.7
Pace
147
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
April 20, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,519m | 2:15.7 | 140 | 781 | 24 | 120 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 127 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 120 |
| 11:24.0 | 282m | 2:28.9 | 106 | 664 | 24 | 113 |