Georges Gainard 11:14 row
2,110
Meters
11:14.8
Time
2:39.9
Pace
112
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
April 20, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,110 | 2:39.9 | 86 | 594 | 20 | 106 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 120 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 103 |
| 11:14.8 | 180 | 3:27.7 | 39 | 434 | 17 | 97 |