Georges Gainard 12:24 row
2,718
Meters
12:24.5
Time
2:16.9
Pace
159
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 24, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.5 | 2,718 | 2:16.9 | 136 | 768 | 159 | 22 | 123 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 119 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 145 |
| 12:24.5 | 481 | 2:30.2 | 103 | 655 | 26 | 23 | 106 |