Georges Gainard 13:43 row
3,012
Meters
13:43.8
Time
2:16.7
Pace
176
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 29, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.8 | 3,012 | 2:16.7 | 137 | 770 | 23 | 122 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 110 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 143 |
| 13:43.8 | 792 | 2:21.2 | 124 | 727 | 23 | 113 |