Georges Gainard 14:08 row
3,113m
Meters
14:08.3
Time
2:16.2
Pace
182
Calories
121
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 22 |
Drag Factor | 121 |
April 30, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:08.3 | 3,113m | 2:16.2 | 138 | 776 | 22 | 121 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 107 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 141 |
14:08.3 | 904m | 2:17.3 | 135 | 765 | 22 | 115 |