Georges Gainard 11:15 row
2,511m
Meters
11:15.1
Time
2:14.4
Pace
148
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 01, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.1 | 2,511m | 2:14.4 | 144 | 795 | 25 | 123 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 117 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 136 |
| 11:15.1 | 251m | 2:29.6 | 105 | 659 | 22 | 116 |