Georges Gainard 11:18 row
2,111m
Meters
11:18.5
Time
2:40.7
Pace
112
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
May 01, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,111m | 2:40.7 | 84 | 590 | 18 | 107 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 118 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 18 | 107 |
| 11:18.5 | 198m | 3:18.2 | 45 | 454 | 14 | 97 |