Georges Gainard 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 12, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 23 | 133 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 116 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 122 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 137 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 147 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 145 |