Georges Gainard 18:09 row
4,116m
Meters
18:09.5
Time
2:12.3
Pace
247
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 19, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.5 | 4,116m | 2:12.3 | 151 | 819 | 23 | 130 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 124 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 148 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 129 |
| 18:09.5 | 672m | 2:20.9 | 125 | 729 | 23 | 122 |