Georges Gainard 17:03 row
3,107m
Meters
17:03.6
Time
2:44.7
Pace
162
Calories
119
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 19 |
Drag Factor | 124 |
May 25, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:03.6 | 3,107m | 2:44.7 | 78 | 569 | 19 | 119 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 133 |
10:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 128 |
15:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 114 |
17:03.6 | 298m | 3:27.3 | 39 | 435 | 18 | 104 |