Georges Gainard 17:15 row
3,210m
Meters
17:15.3
Time
2:41.2
Pace
169
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
May 26, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.3 | 3,210m | 2:41.2 | 83 | 587 | 19 | 116 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 120 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 130 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 113 |
| 17:15.3 | 350m | 3:13.2 | 48 | 466 | 16 | 104 |